Month: November 2019

Jean Hamilton-Fford, The Daily Shift, Make Time for Quiet
The Daily Shift

Make Time for Quiet

Make time for quiet. Quiet, total silence, is nearly impossible to find these days. Have you noticed? While total silence may be elusive for you, becoming quiet yourself is well within your reach. Stop what you’re doing, especially when you are going full tilt at 90 thousand miles per hour. Take a few minutes to quiet

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Jean Hamilton-Fford, The Daily Shift, In Order to Succeed
The Daily Shift

In Order to Succeed

In order to succeed, you need to fail. There, I’ve said it. Failure is not an option. It is a necessity. Failure is where we discover, grow, and learn. Failure is vital to success. Be happy to fail. It means you’re learning and growing and success is soon to follow! What will your day bring your

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Jean Hamilton-Fford, The Daily Shift, Upheaval is Part of the Process
The Daily Shift

Upheaval is Part of the Process

Upheaval is part of the process. It may be part of the process that you dislike but think of it as order in disguise. Because out of upheaval, comes order. Things settle. You may have some difficulty seeing clearly during times of upheaval. But if you pause and give things a little time to settle, you

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Jean Hamilton-Fford, The Daily Shift, Love Your Life
The Daily Shift

Love Your Life

Love your life in all its glory! It can be a roller coaster. The great thing is that you can live your life on your terms. You can decide the way your day will unfold. You do this by setting conscious intentions for your day. Ask what you want your day to feel like, look like,

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Jean Hamilton-Fford, The Daily Shift, Ask Yourself
The Daily Shift

Ask Yourself

Ask yourself if what you’re thinking or feeling belongs to you. Really. All those voices of doubt, fear, and criticism – do they belong to you? All those feelings of inadequacy, panic, and overwhelm – do they belong to you? Just because you’re thinking and/or feeling them doesn’t mean they’re yours. Quite possibly they belong to

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Jean Hamilton-Fford, The Daily Shift, The Greatest Control You Have
The Daily Shift

The Greatest Control You Have

The greatest control you have is to accept and surrender. Control isn’t about ownership or being right. Control isn’t about rigidly deciding outcomes or perfection. When we think of control in those terms, we set ourselves up for failure, disappointment, grief, and a load of pain. Instead, accept and surrender. When you choose to do this,

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Jean Hamilton-Fford, The Daily Shift, Do You Show Up
The Daily Shift

Do You Show Up…

Do you show up for the abundance in your life? Be willing to eagerly receive what comes your way. Be grateful for all things, large and small, that come into your awareness. Take action on thoughts and ideas that you receive through inspiration. Relax. Breathe. Be present as much as you can during your waking hours.

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Jean Hamilton-Fford, The Daily Shift, What are You Doing Today that Isnt Yours
The Daily Shift

What are You Doing Today that Isn’t Yours?

What are you doing today that isn’t yours? We are products of our parents, our grandparents, and even more distant generational energies. In other words, we are still holding onto and demonstrating things, traits, personalities, dramas, and traumas that aren’t ours. They belong to these generational ties. Ask yourself if what you are in internal conflict

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Jean Hamilton-Fford, The Daily Shift, Open to Love
The Daily Shift

Open to Love

Open to love. Plant dream seeds in your soul and allow them to germinate. The moment we dream, is the moment our dreams take form. The moment we take one action in the direction of our dreams, they move closer to our reality. Open to love and know that the dream seeds you planted in your

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Jean Hamilton-Fford, The Daily Shift, Life is a Series
The Daily Shift

Life is a Series

Life is a series of stages and phases. It’s a human growth thing. It’s okay to accept that we are always in transition and moving from one stage and phase to another. Ultimately of course, our human physical body will fail and we will pass into dimensions of spirit. It’s another stage and phase of our

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