Get Some Rest!

Jean Hamilton-Fford, The Daily Shift, Get Some Rest

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Get some rest! In these days of rush, rush, rush, and do, do, do, the one thing that gets minimized is a need for rest. Resting is doing. It is doing what you need to regenerate, renew, and refresh. Resting provides a physical, mental, and emotional reboot. Be sure to support yourself and get some rest.

What will your day bring your way? Rest is a vital part of your energetic equation. Refuel yourself. Do rest. Make it part of your work and schedule it in to your day.

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