Move into Your Day

Jean Hamilton-Fford, The Daily Shift, Move into Your Day

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Move into your day with calm resolve. Resolve to expand your awareness. When you do, you notice small things you might otherwise have missed. Listen to the signals of your mind, body, and spirit, that seek to support you. Breathe love and life into them.

What will your day bring your way? Resolve to support and love yourself. Expand your awareness to include all of you. Gifts await. Treasures will be found. Bring them to yourself. Breathe. Relax. Be grateful.

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