That tension. That overwhelm. That urgency.
Pause for a moment.
Ask your body: “Is this mine?”
Sometimes, what you’re carrying isn’t yours to hold. Sometimes, you’re simply porous. Picking up static in the field.
It’s not weakness. It’s sensitivity. It’s attunement.
And that awareness is the doorway to letting go.
Presence is permission to release what was never yours.
Let the glow settle. That’s all.